Mt. Airy Learning Tree: Yoga for Body Awareness
May 16, 2022
7:00 pm - 8:00 pm
Cliveden of the National Trust
Part of Mt. Airy Learning Tree’s spring catalog!
This class will offer students some basic information about their anatomy and posture and allow for each student to put that information into practice through movement and breath. Starting with the core and spine, each week will have a body-part centered theme. All the movements in the class will help with a lengthened, relaxed, and aligned posture that can be applied in daily life. All levels are welcome to participate.
The yoga classes will meet every Monday evening at 7pm from April 18th through June 13th (skipping May 30th) in Cliveden’s Carriage House and Visitor Center. Masks are required. The class fee is $99. To register for class, visit https://aceweb.mtairylearningtree.org/CourseStatus.awp?&course=22SMB13.